Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 24, 2025
Time: 1:05:21
Distance: 20.07 Miles
Laps: 13.4
Calories: 855
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 200 Avg / 423 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:17
1.50 mi in 5:18
1.50 mi in 4:56
1.50 mi in 4:51
1.50 mi in 4:54
1.50 mi in 4:42
1.50 mi in 4:36
1.50 mi in 4:43
1.50 mi in 4:35
1.50 mi in 4:38
1.50 mi in 4:36
1.50 mi in 4:25
0.57 mi in 1:44