Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 24, 2025
Time: 1:00:36
Distance: 12.54 Miles
Laps: 12.5
Calories: 343
Speed (MPH): 12.4 Avg / 15.4 Max
Power (Watts): 71 Avg / 116 Max
Cadence (RPM): 42 Avg / 50 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:32
1.00 mi in 4:31
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:51
1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:54
0.54 mi in 2:55