Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Titi Salaam
Team: Frisco Athletic Center (Frisco, TX)
Date: Monday, February 24, 2025
Time: 29:24
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 8.2 Avg / 12.7 Max
Power (Watts): 43 Avg / 187 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 116 Avg / 187 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.