Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 24, 2025
Time: 26:30
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 12.3 Avg / 23.0 Max
Power (Watts): 100 Avg / 241 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 121 Avg / 133 Max

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(Winter 2024)

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