Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gunther Spranger
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, February 24, 2025
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.8 Avg / 25.7 Max
Power (Watts): 145 Avg / 407 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 162 Avg / 192 Max

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