Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, February 24, 2025
Time: 29:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 198
Speed (MPH): 12.3 Avg / 16.6 Max
Power (Watts): 87 Avg / 154 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 156 Avg / 189 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 5:17