Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, February 24, 2025
Time: 38:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 321
Speed (MPH): 15.5 Avg / 18.8 Max
Power (Watts): 126 Avg / 205 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:44