Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, February 24, 2025
Time: 59:50
Distance: 12.52 Miles
Laps: 12.5
Calories: 346
Speed (MPH): 12.6 Avg / 14.3 Max
Power (Watts): 73 Avg / 132 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 106 Avg / 181 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:48
1.00 mi in 4:53
1.00 mi in 4:45
1.00 mi in 4:47
0.52 mi in 2:31