Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 25, 2025
Time: 2:21:27
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,562
Speed (MPH): 17.0 Avg / 24.7 Max
Power (Watts): 166 Avg / 361 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 94 Avg / 130 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:11
1.00 mi in 3:33
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:37
1.00 mi in 3:41
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:27
1.00 mi in 3:22
1.00 mi in 3:38
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:28
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:43
1.00 mi in 3:30
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:09