Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, February 25, 2025
Time: 24:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 178
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 107 Avg / 193 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 133 Avg / 231 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:09