Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 25, 2025
Time: 57:41
Distance: 12.54 Miles
Laps: 12.5
Calories: 357
Speed (MPH): 13.0 Avg / 16.4 Max
Power (Watts): 79 Avg / 139 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 55 Avg / 189 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 4:42
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:37
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:25
0.54 mi in 2:25