Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 25, 2025
Time: 32:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.0 Avg / 15.5 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:37
1.00 mi in 4:41