Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 26, 2025
Time: 55:14
Distance: 14.00 Miles
Laps: 14.0
Calories: 535
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 142 Avg / 312 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 74 Avg / 238 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:48
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:52
1.00 mi in 4:06
1.00 mi in 3:26
1.00 mi in 3:55
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:13