Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 26, 2025
Time: 1:01:12
Distance: 12.55 Miles
Laps: 12.6
Calories: 347
Speed (MPH): 12.3 Avg / 13.8 Max
Power (Watts): 71 Avg / 116 Max
Cadence (RPM): 42 Avg / 49 Max
Heartrate (BPM): 94 Avg / 189 Max

Laps

1.00 mi in 6:13
1.00 mi in 4:58
1.00 mi in 4:58
1.00 mi in 4:43
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:34
1.00 mi in 4:44
0.55 mi in 2:38