Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 26, 2025
Time: 1:00:34
Distance: 13.00 Miles
Laps: 13.0
Calories: 368
Speed (MPH): 12.9 Avg / 16.9 Max
Power (Watts): 78 Avg / 151 Max
Cadence (RPM): 44 Avg / 65 Max
Heartrate (BPM): 123 Avg / 222 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:36