Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ken Wade
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 26, 2025
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 16.4 Avg / 23.6 Max
Power (Watts): 158 Avg / 357 Max
Cadence (RPM): 48 Avg / 88 Max
Heartrate (BPM): 122 Avg / 192 Max

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