Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Carpenter
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 26, 2025
Time: 3:05:11
Distance: 45.00 Miles
Laps: 45.0
Calories: 1,510
Speed (MPH): 14.6 Avg / 20.4 Max
Power (Watts): 118 Avg / 240 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:10
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 4:06
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:30
1.00 mi in 4:06
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 4:41
1.00 mi in 3:50
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:16
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:14
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:13
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