Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, February 27, 2025
Time: 29:41
Distance: 5.30 Miles
Laps: 5.3
Calories: 158
Speed (MPH): 10.7 Avg / 15.8 Max
Power (Watts): 70 Avg / 143 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 46 Avg / 148 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:52
1.00 mi in 5:42
1.00 mi in 5:33
1.00 mi in 5:27
0.30 mi in 1:35