Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 27, 2025
Time: 1:56:16
Distance: 28.29 Miles
Laps: 28.3
Calories: 1,099
Speed (MPH): 14.6 Avg / 24.1 Max
Power (Watts): 140 Avg / 362 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 85 Avg / 118 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:25
1.00 mi in 3:47
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:11
1.00 mi in 4:13
1.00 mi in 3:48
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:25
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:16
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:10
0.29 mi in 1:13