Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, February 27, 2025
Time: 19:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.1 Avg / 25.2 Max
Power (Watts): 117 Avg / 399 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 73 Avg / 186 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:52