Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 27, 2025
Time: 43:24
Distance: 12.00 Miles
Laps: 12.0
Calories: 474
Speed (MPH): 16.6 Avg / 23.8 Max
Power (Watts): 165 Avg / 412 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 65 Avg / 147 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:45
1.00 mi in 3:20
1.00 mi in 4:10
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 4:15
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:53