Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2025
Time: 42:34
Distance: 8.54 Miles
Laps: 8.5
Calories: 231
Speed (MPH): 12.0 Avg / 14.9 Max
Power (Watts): 66 Avg / 150 Max
Cadence (RPM): 41 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 5:19
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:36
1.00 mi in 4:41
1.00 mi in 4:50
0.54 mi in 2:34