Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 28, 2025
Time: 1:01:05
Distance: 16.50 Miles
Laps: 11.0
Calories: 617
Speed (MPH): 16.2 Avg / 24.1 Max
Power (Watts): 150 Avg / 489 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 95 Avg / 157 Max

Laps

1.50 mi in 7:00
1.50 mi in 5:17
1.50 mi in 5:16
1.50 mi in 5:17
1.50 mi in 5:43
1.50 mi in 5:32
1.50 mi in 5:18
1.50 mi in 5:39
1.50 mi in 5:23
1.50 mi in 5:28
1.50 mi in 5:12