Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2025
Time: 55:50
Distance: 11.00 Miles
Laps: 11.0
Calories: 297
Speed (MPH): 11.8 Avg / 14.2 Max
Power (Watts): 64 Avg / 101 Max
Cadence (RPM): 40 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:37
1.00 mi in 5:27
1.00 mi in 4:58
1.00 mi in 5:18
1.00 mi in 5:03
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 5:06
1.00 mi in 4:52
1.00 mi in 4:49