Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 28, 2025
Time: 30:11
Distance: 6.79 Miles
Laps: 6.8
Calories: 200
Speed (MPH): 13.5 Avg / 16.7 Max
Power (Watts): 102 Avg / 149 Max
Cadence (RPM): 50 Avg / 58 Max
Heartrate (BPM): 167 Avg / 237 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:32
1.00 mi in 4:25
1.00 mi in 4:20
1.00 mi in 4:24
1.00 mi in 4:28
0.79 mi in 3:39