Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2025
Time: 24:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.1 Avg / 13.5 Max
Power (Watts): 67 Avg / 105 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 19 Avg / 101 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 4:56
1.00 mi in 4:54