Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 28, 2025
Time: 43:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 214
Speed (MPH): 11.0 Avg / 16.2 Max
Power (Watts): 58 Avg / 137 Max
Cadence (RPM): 39 Avg / 56 Max
Heartrate (BPM): 39 Avg / 118 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:07
1.00 mi in 4:59
1.00 mi in 5:25
1.00 mi in 5:27
1.00 mi in 5:32
1.00 mi in 5:24
1.00 mi in 5:25