Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick ONeil
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, March 1, 2025
Time: 24:04
Distance: 9.00 Miles
Laps: 9.0
Calories: 460
Speed (MPH): 22.4 Avg / 29.7 Max
Power (Watts): 296 Avg / 600 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 142 Avg / 191 Max

Laps

1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 2:43
1.00 mi in 2:07
1.00 mi in 2:47
1.00 mi in 2:36
1.00 mi in 2:32

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)