Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 3, 2025
Time: 30:30
Distance: 7.25 Miles
Laps: 7.3
Calories: 229
Speed (MPH): 14.3 Avg / 16.4 Max
Power (Watts): 101 Avg / 164 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 122 Avg / 185 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:08
1.00 mi in 4:14
0.25 mi in 1:10