Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Haas
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, March 4, 2025
Time: 29:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 8.1 Avg / 10.4 Max
Power (Watts): 33 Avg / 71 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:28
1.00 mi in 7:27
1.00 mi in 6:46

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)