Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 5, 2025
Time: 37:33
Distance: 4.99 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 8.0 Avg / 11.3 Max
Power (Watts): 37 Avg / 65 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 31 Avg / 162 Max

Laps

1.00 mi in 7:10
1.00 mi in 7:01
1.00 mi in 6:54
1.00 mi in 7:20
0.99 mi in 9:08