Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Tichnell
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, March 6, 2025
Time: 42:45
Distance: 10.11 Miles
Laps: 3.0
Calories: 355
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 114 Avg / 250 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:44
3.37 mi in 14:32
3.37 mi in 14:29