Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 7, 2025
Time: 35:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 132
Speed (MPH): 8.4 Avg / 10.9 Max
Power (Watts): 39 Avg / 69 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 83 Avg / 235 Max

Laps

1.00 mi in 7:05
1.00 mi in 6:47
1.00 mi in 6:43
1.00 mi in 7:22
1.00 mi in 7:36