Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Howard Saylor
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Friday, March 7, 2025
Time: 30:55
Distance: 3.79 Miles
Laps: 3.7
Calories: 110
Speed (MPH): 7.4 Avg / 14.0 Max
Power (Watts): 35 Avg / 109 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.02 mi in 7:07
1.02 mi in 7:51
1.02 mi in 7:41
0.73 mi in 8:16

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)