Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ezekiel morgan
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 7, 2025
Time: 45:02
Distance: 9.41 Miles
Laps: 6.3
Calories: 283
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 81 Avg / 203 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:47
1.50 mi in 6:36
1.50 mi in 6:53
1.50 mi in 6:50
1.50 mi in 8:31
0.41 mi in 2:56