Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, March 11, 2025
Time: 23:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 15.4 Avg / 18.7 Max
Power (Watts): 125 Avg / 194 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:46
1.00 mi in 3:54
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:45