Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Glackin
Team: JCC - Siegel (Wilmington, DE)
Date: Sunday, March 30, 2025
Time: 25:56
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 16.1 Avg / 28.8 Max
Power (Watts): 166 Avg / 600 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 184 Avg / 202 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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