Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Eli Donkar
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, March 31, 2025
Time: 30:06
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 124 Avg / 262 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 139 Avg / 172 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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