City Express 4.53 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, April 2, 2025
Time: 1:10:18
Distance: 23.79 Miles
Laps: 5.3
Calories: 1,440
Speed (MPH): 20.3 Avg / 29.4 Max
Power (Watts): 318 Avg / 600 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

4.53 mi in 12:31
4.53 mi in 13:09
4.53 mi in 13:27
4.53 mi in 13:35
4.53 mi in 14:02
1.14 mi in 3:34