Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 7, 2025
Time: 23:37
Distance: 7.50 Miles
Laps: 5.0
Calories: 323
Speed (MPH): 19.1 Avg / 22.4 Max
Power (Watts): 208 Avg / 398 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.50 mi in 5:02
1.50 mi in 4:48
1.50 mi in 4:35
1.50 mi in 4:37
1.50 mi in 4:35