Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Melody Dynowski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, April 11, 2025
Time: 24:52
Distance: 7.22 Miles
Completed:
Calories: 331
Speed (MPH): 17.4 Avg / 25.9 Max
Power (Watts): 201 Avg / 384 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 171 Avg / 215 Max

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