Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim DePaulo
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, May 9, 2025
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.1 Avg / 18.6 Max
Power (Watts): 134 Avg / 239 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 144 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)

Ghost

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