Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jason Holm
Team: Epicenter Fitness (Seattle, WA)
Date: Thursday, January 3, 2008
Time: 30:25
Distance: 8.21 Miles
Laps: 1.0
Calories: 393
Speed (MPH): 16.2 Avg / 26.8 Max
Power (Watts): 190 Avg / 686 Max
Cadence (RPM): 51 Avg / 95 Max
Heartrate (BPM): 120 Avg / 155 Max

Laps

7.87 mi in 28:21
0.34 mi in 2:04