| Rider: | JirC JirC |
| Team: | Basics Gym (Napa , CA) |
| Date: | Thursday, November 23, 2006 |
| Time: | 7:38 |
| Distance: | 1.32 Miles |
| Completed: | 66% |
| Calories: | 42 |
| Speed (MPH): | 10.3 Avg / 19.5 Max |
| Power (Watts): | 70 Avg / 372 Max |
| Cadence (RPM): | 58 Avg / 103 Max |
| Heartrate (BPM): | 150 Avg / 157 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.
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