Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Norm Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 9, 2009
Time: 41:02
Distance: 7.87 Miles
Completed:
Calories: 352
Speed (MPH): 11.5 Avg / 30.1 Max
Power (Watts): 119 Avg / 675 Max
Cadence (RPM): 72 Avg / 120 Max
Heartrate (BPM): 151 Avg / 161 Max

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