Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob Hickey
Team: Banker's Hall Club (Calgary, AB, Canada)
Date: Wednesday, March 11, 2009
Time: 28:33
Distance: 7.87 Miles
Completed:
Calories: 412
Speed (MPH): 16.5 Avg / 31.2 Max
Power (Watts): 216 Avg / 800 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 156 Avg / 168 Max

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