Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Joe Masters
Team: Crossroads Fitness Center (Grand Junction, CO)
Date: Wednesday, April 22, 2009
Time: 40:52
Distance: 11.03 Miles
Completed:
Calories: 541
Speed (MPH): 16.0 Avg / 27.1 Max
Power (Watts): 196 Avg / 681 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 158 Avg / 180 Max

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