Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Macchione
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 7, 2009
Time: 16:10
Distance: 4.05 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 135 Avg / 749 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

3.37 mi in 12:49
0.68 mi in 3:21

Personal Best

Personal Best Personal Best