Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: caroline evans
Team: USA Fitness & Spa (Carver, MA)
Date: Sunday, June 7, 2009
Time: 12:02
Distance: 1.45 Miles
Laps: 1.4
Calories: 40
Speed (MPH): 7.2 Avg / 12.5 Max
Power (Watts): 31 Avg / 407 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 121 Avg / 153 Max

Laps

0.45 mi in 5:35
1.00 mi in 6:27