Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kimberly Kirshon
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 22, 2009
Time: 32:34
Distance: 7 Miles
Completed:
Calories: 278
Speed (MPH): 12.9 Avg / 24.1 Max
Power (Watts): 118 Avg / 800 Max
Cadence (RPM): 59 Avg / 109 Max
Heartrate (BPM): 156 Avg / 169 Max

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Ghost

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